Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy happens anywhere between 2 days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It enhances versatility and minimizes the stress hormones in the body such as adrenalin

Pre-Event Vs Post-Event Massage Therapy PerksA pre-event massage happens anywhere between two days to straight prior to a training session or competition. This therapy boosts the muscle mass and prepares the body to withstand physical exertion.It boosts adaptability and reduces the anxiety hormones in the body such as adrenaline. This permits the m